I’ve been running a Self Care series on social the past week or so, and the feedback is so eye-opening! The #1 response I get about why self care is challenging has to do with WHAT OTHER PEOPLE THINK!! “My kids will think their activities aren’t important to me” “My friends don’t get the same opportunities to rejuvenate, they are already so judgmental” “My spouse doesn’t want me to spend…
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Women
The Secret to Having a Successful Marriage to an Entrepreneur – Find Your Own Purpose!
The following excerpt is from Kelly Clements’ book The Power of Play, Praise and Purpose. The Power of Purpose A solo purpose divides; a shared purpose unites. Mark Twain said, “The two most important days of your life are the day you are born and the day you find out why ”. If you’ve found your purpose, you know how much truth this quote holds. Discovering our purpose answers many…
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How to Build Habits for Self Improvement
Building habits for self improvement and SELF CARE is more effective if you start with a Domino Habit. At my core, I believe we all KNOW what we should be doing to get the results we desire; less sugar, more income, less criticizing, more exercise… So, while we KNOW what we should be doing, many of us struggle with the actual implementation. For me, the thing I KNOW I should…
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One Simple Thing Husbands can do for their Working Wives
I wanted to share a simple strategy from the couples retreat I ran this weekend. This strategy is one simple thing husbands can do for their working wives. As you likely know, my first book and breakout program was called The Power of Play, Praise, and Purpose. It was good content based on my relationship with another alpha. But the more and more I began to work with entrepreneurial women,…
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An Open Letter to Alpha Females
I know you want success. And I know the more success you create, the more you want your partner to keep up. You dream of being that ‘Power Couple’ that shares big goals and dreams and creates a huge life together. I know because I’ve been there and I’m sharing this story with you today because inside this desire, I found the key. If you’ve heard me speak from stage,…
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If Your Relationship Lacks Emotional Support, You’re Not Alone
One thing that always fascinates me about being a coach is seeing the constant patterns that show up with my clients. It’s like every week there’s a “challenge of the week” that all my clients seem to be having. This week, the theme has been around Emotional Support. Here’s what I’m seeing… One partner is a superstar producer and strong financial provider. Often, especially with high earners, it can feel…
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Feminine Phenom: Mother Nature
Feminine Phenom: Mother Nature She is unapologetic in the fullest expression of her beauty. Effortless in her creation and provision. Forthcoming with the truth, intentional with her wisdom, and infinite in her intelligence. She creates when she’s ready and rests when she’s tired. She does not withhold her gifts out of self-doubt or unworthiness, but graciously offers them in abundance to all who are eager to receive. She does not temper her rage out…
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Feminine Gift of LIFE GIVER: Nancy Edison
The mother of one of the most impactful inventors in history, Thomas Edison says this of his mother: “My mother was the making of me. She was so true, so sure of me: and I felt I had something to live for, someone I must not disappoint.” One of the more inspirational tales of this mother/son duo tell of a time young Edison came home from school with a note….
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Feminine Gift of CONSENSUS: Jada Pinkett Smith
Feminine Phenom: Jada Pinkett Smith Jada’s Facebook Series, Red Table Talks, have become the go-to destination for some of the most crucial conversations taking place today. Her topics have covered everything from family and marriage to race and religion. Red Table Talks’ guests have included former friendships gone wrong, self-proclaimed bigots, and victims of high-profile legal battles. With her mom and daughter as her co-hosts, she covers a wide spectrum…
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Feminine Phenom: The Wild Woman
Feminine Phenom International Women’s Day Edition I felt the pressure today. How do I choose one woman, one face, one body of work to represent each of us? From RBG to Mother Teresa? Oprah? Ellen? Mulalah? Sally Ride? Queen Elizabeth? Lady Di? Rosa Parks? Who was the ONE WOMAN we could all connect with? Who was the ONE WOMAN who left the indelible mark of feminine? Who was the ONE…
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